Headspace: Guide to Meditation
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
- Runtime: 173 min
- Released: 01 Jan 2021
- Genre:Documentary, Animation
- Starring: Andy Puddicombe
- Writer: N/A
- Director: N/A
- Available countries: United States
